daniel rich 50:10 row

10,442

Meters

50:10.9

Time

2:24.1

Pace

604

Calories

145

Heart Rate

Average Watts117
Calories Per Hour722
Stroke Rate18
Stroke Count934
Drag Factor141

July 11, 2026 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.9 10,442 2:24.1 117 722 604 18 145
14:00.0 2,990 2:20.4 126 750 175 19 142
28:00.0 2,947 2:22.5 121 732 171 19 142
42:00.0 2,886 2:25.5 114 707 165 19 145
50:10.9 1,619 2:31.6 100 682 93 18 152

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Workout Graph

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