daniel rich 10000m row
10,000m
Meters
44:17.9
Time
2:12.8
Pace
602
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 0 |
December 29, 2023 06:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.9 | 10,000m | 2:12.8 | 149 | 813 | 23 | 148 |
| 44:17.7 | 10,000m | 2:12.8 | 149 | 813 | 23 | 174 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer