daniel rich 21:10 row

4,573m

Meters

21:10.3

Time

2:18.8

Pace

264

Calories

146

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count473
Drag Factor0

December 30, 2023 11:02:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2023-12-30

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Workout Graph

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