daniel rich 42:22 row
9,411m
Meters
42:22.5
Time
2:15.0
Pace
555
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 143 |
April 17, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.5 | 9,411m | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 42:22.5 | 464m | 2:33.5 | 97 | 632 | 18 |
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Workout Graph
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