daniel rich 42:45 row
9,020m
Meters
42:45.0
Time
2:22.1
Pace
509
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 142 |
November 30, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.0 | 9,020m | 2:22.1 | 122 | 719 | 19 | 143 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 130 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 134 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 148 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 152 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 144 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 146 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 155 |
| 42:45.0 | 598m | 2:17.9 | 133 | 758 | 19 | 157 |
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Workout Graph
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