daniel rich 25:35 row
5,435m
Meters
25:35.7
Time
2:21.2
Pace
315
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 140 |
December 06, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.7 | 5,435m | 2:21.2 | 124 | 727 | 21 | 148 |
| 7:00.0 | 1,422m | 2:27.6 | 109 | 673 | 21 | 129 |
| 14:00.0 | 1,525m | 2:17.7 | 134 | 761 | 21 | 144 |
| 21:00.0 | 1,540m | 2:16.3 | 138 | 775 | 21 | 156 |
| 25:35.7 | 949m | 2:25.2 | 114 | 693 | 23 | 166 |
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