daniel rich 22:41 row
5,018m
Meters
22:41.2
Time
2:15.6
Pace
298
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 129 |
December 16, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.2 | 5,018m | 2:15.6 | 140 | 782 | 21 | 148 |
| 7:20.0 | 1,556m | 2:21.3 | 124 | 726 | 22 | 128 |
| 14:40.0 | 1,665m | 2:12.1 | 152 | 822 | 22 | 143 |
| 22:00.0 | 1,688m | 2:10.3 | 158 | 844 | 22 | 160 |
| 22:41.2 | 111m | 3:05.5 | 55 | 488 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.