daniel rich 1:00:00 row
12,921
Meters
1:00:00.0
Time
2:19.3
Pace
755
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 132 |
January 11, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,921 | 2:19.3 | 129 | 745 | 21 | 147 |
| 12:00.0 | 2,454 | 2:26.6 | 111 | 681 | 20 | 137 |
| 24:00.0 | 2,574 | 2:19.8 | 128 | 740 | 21 | 139 |
| 36:00.0 | 2,576 | 2:19.7 | 128 | 741 | 21 | 142 |
| 48:00.0 | 2,520 | 2:22.8 | 120 | 713 | 21 | 156 |
| 1:00:00.0 | 2,798 | 2:08.6 | 164 | 865 | 24 | 164 |
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Workout Graph
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