daniel rich 25:12 row
5,646
Meters
25:12.7
Time
2:13.9
Pace
337
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 134 |
January 15, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,646 | 2:13.9 | 146 | 801 | 19 | 143 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 121 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 137 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 142 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 152 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 153 |
| 25:12.7 | 39 | 2:42.8 | 81 | 579 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.