daniel rich 20:15 row
4,173
Meters
20:15.9
Time
2:25.6
Pace
239
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 131 |
February 14, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 4,173 | 2:25.6 | 113 | 689 | 20 | 135 |
| 12:00.0 | 2,494 | 2:24.3 | 116 | 700 | 20 | 133 |
| 20:15.9 | 1,680 | 2:27.5 | 109 | 674 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.