Alicia Johnson 5000m row
5,000m
Meters
27:06.7
Time
2:42.6
Pace
261
Calories
170
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 128 |
March 08, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.7 | 5,000m | 2:42.6 | 81 | 579 | 20 | 170 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 21 | 163 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 19 | 168 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 20 | 169 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 20 | 171 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 20 | 182 |
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Workout Graph
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