FERNANDA MELLO v10000m/10:01r...2 row
20,000
Meters
1:48:07.9
Time
2:42.1
Pace
1050
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 20,067 |
| Overall Time | 1:58:30.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 2431 |
| Drag Factor | 73 |
March 31, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:07.9 | 20,000 | 2:42.1 | 82 | 582 | 22 | |
| 54:27.0 | 10,000 | 2:43.3 | 80 | 576 | 23 | |
| r: 10:01 | 44 | |||||
| 53:40.9 | 10,000 | 2:41.0 | 84 | 588 | 22 | |
| r: 0:22 | 23 | |||||
| r67 |
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Workout Graph
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