FERNANDA MELLO v3300m/r...1 row
3,300
Meters
19:26.6
Time
2:56.7
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,300 |
| Overall Time | 19:26.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 88 |
April 02, 2025 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 3,300 | 2:56.7 | 63 | 518 | 24 |
| 19:26.6 | 3,300 | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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