FERNANDA MELLO 36:53 row
6,423
Meters
36:53.3
Time
2:52.2
Pace
328
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 646 |
| Drag Factor | 93 |
September 02, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.3 | 6,423 | 2:52.2 | 68 | 535 | 328 | 17 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 13 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 14 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 18 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 36:53.3 | 214 | 4:24.7 | 19 | 364 | 10 | 16 |
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Workout Graph
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