FERNANDA MELLO 41:58 row
6,213
Meters
41:58.5
Time
3:22.6
Pace
309
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 88 |
March 31, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.5 | 6,213 | 3:22.6 | 42 | 444 | 309 | 22 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 23 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 21 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 41:58.5 | 268 | 3:41.0 | 32 | 411 | 13 | 22 |
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Workout Graph
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