FERNANDA MELLO v20:00/2:19r...2 row
6,700
Meters
40:00.0
Time
2:59.1
Pace
344
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 6,752 |
| Overall Time | 42:19.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 98 |
October 06, 2026 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,700 | 2:59.1 | 61 | 516 | 22 | |
| 20:00.0 | 3,193 | 3:07.9 | 53 | 486 | 22 | |
| r: 2:19 | 52 | |||||
| 20:00.0 | 3,509 | 2:50.9 | 70 | 546 | 22 | |
| r52 |
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Workout Graph
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