FERNANDA MELLO 10:00 row
1,425
Meters
10:00.0
Time
3:30.5
Pace
69
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 104 |
January 17, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,425 | 3:30.5 | 38 | 429 | 69 | 18 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 13 | 18 |
| 4:00.0 | 272 | 3:40.5 | 33 | 412 | 13 | 17 |
| 6:00.0 | 279 | 3:35.0 | 35 | 421 | 14 | 19 |
| 8:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 19 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 20 |
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Workout Graph
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