FERNANDA MELLO 40:00 row
5,779
Meters
40:00.0
Time
3:27.6
Pace
293
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 106 |
February 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,779 | 3:27.6 | 39 | 434 | 18 |
| 8:00.0 | 913 | 4:22.8 | 19 | 366 | 16 |
| 16:00.0 | 1,023 | 3:54.6 | 27 | 393 | 17 |
| 24:00.0 | 1,163 | 3:26.3 | 40 | 437 | 19 |
| 32:00.0 | 1,299 | 3:04.7 | 55 | 490 | 20 |
| 40:00.0 | 1,381 | 2:53.7 | 67 | 529 | 21 |
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