FERNANDA MELLO v2000m/2:00r...7 row
14,000m
Meters
1:36:58.1
Time
3:27.7
Pace
700
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,425m |
| Overall Time | 1:50:58.1 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 1957 |
| Drag Factor | 93 |
March 20, 2024 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:58.1 | 14,000m | 3:27.7 | 39 | 434 | 20 | |
| 14:07.0 | 2,000m | 3:31.7 | 37 | 426 | 20 | |
| r: 2:00 | 138m | |||||
| 13:57.7 | 2,000m | 3:29.4 | 38 | 431 | 20 | |
| r: 2:00 | 17m | |||||
| 14:18.4 | 2,000m | 3:34.6 | 35 | 421 | 20 | |
| r: 2:00 | 74m | |||||
| 14:02.9 | 2,000m | 3:30.7 | 37 | 428 | 20 | |
| r: 2:00 | 38m | |||||
| 14:01.3 | 2,000m | 3:30.3 | 38 | 429 | 20 | |
| r: 2:00 | 117m | |||||
| 13:49.1 | 2,000m | 3:27.2 | 39 | 435 | 21 | |
| r: 2:00 | 29m | |||||
| 12:41.7 | 2,000m | 3:10.4 | 51 | 474 | 21 | |
| r: 2:00 | 12m | |||||
| r425m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.