FERNANDA MELLO v25:00/10:00r...1 row
4,153m
Meters
25:00.0
Time
3:00.5
Pace
210
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,167m |
| Overall Time | 35:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 88 |
March 30, 2024 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,153m | 3:00.5 | 59 | 504 | 21 | |
| 25:00.0 | 4,153m | 3:00.5 | 59 | 504 | 21 | |
| r: 10:00 | 14m | |||||
| r14m |
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Workout Graph
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