FERNANDA MELLO v1805m/1:30r...2 row
3,610m
Meters
20:56.7
Time
2:54.0
Pace
183
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,693m |
| Overall Time | 22:26.7 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 93 |
April 14, 2024 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 3,610m | 2:54.0 | 66 | 528 | 26 | |
| 10:37.4 | 1,805m | 2:56.5 | 64 | 518 | 26 | |
| r: 1:30 | 83m | |||||
| 10:19.2 | 1,805m | 2:51.5 | 69 | 538 | 27 | |
| r83m |
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Workout Graph
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