FERNANDA MELLO v20:00/2:00r...3 row
10,310m
Meters
1:00:00.0
Time
2:54.5
Pace
525
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,354m |
| Overall Time | 1:04:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 75 |
April 15, 2024 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,310m | 2:54.5 | 66 | 526 | 23 | |
| 20:00.0 | 3,347m | 2:59.2 | 61 | 509 | 24 | |
| r: 2:00 | 20m | |||||
| 20:00.0 | 3,501m | 2:51.3 | 70 | 539 | 23 | |
| r: 2:00 | 24m | |||||
| 20:00.0 | 3,465m | 2:53.1 | 67 | 531 | 24 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.