FERNANDA MELLO v20:00/2:00r...4 row
13,071m
Meters
1:20:00.0
Time
3:03.6
Pace
659
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,476m |
| Overall Time | 1:26:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1992 |
| Drag Factor | 91 |
April 15, 2024 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 13,071m | 3:03.6 | 57 | 494 | 25 | |
| 20:00.0 | 3,188m | 3:08.2 | 53 | 480 | 24 | |
| r: 2:00 | 207m | |||||
| 20:00.0 | 3,224m | 3:06.1 | 54 | 486 | 25 | |
| r: 2:00 | 188m | |||||
| 20:00.0 | 3,273m | 3:03.3 | 57 | 495 | 25 | |
| r: 2:00 | 10m | |||||
| 20:00.0 | 3,386m | 2:57.2 | 63 | 516 | 26 | |
| r405m |
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