FERNANDA MELLO 10:00 row
1,532
Meters
10:00.0
Time
3:15.8
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
May 08, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,532 | 3:15.8 | 47 | 460 | 75 | 21 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 20 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 22 |
| 6:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 22 |
| 8:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 21 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 22 |
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Workout Graph
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