FERNANDA MELLO v30:00/7:32r...2 row
11,265m
Meters
1:00:00.0
Time
2:39.7
Pace
596
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 11,406m |
| Overall Time | 1:07:32.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 102 |
May 17, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,265m | 2:39.7 | 86 | 595 | 22 | |
| 30:00.0 | 5,632m | 2:39.8 | 86 | 595 | 21 | |
| r: 7:32 | 141m | |||||
| 30:00.0 | 5,638m | 2:39.6 | 86 | 596 | 23 | |
| r141m |
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