FERNANDA MELLO v30:00/3:01r...2 row
11,292m
Meters
1:00:00.0
Time
2:39.4
Pace
597
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 11,424m |
| Overall Time | 1:03:01.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 89 |
May 20, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,292m | 2:39.4 | 86 | 597 | 23 | |
| 30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 23 | |
| r: 3:01 | 132m | |||||
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 24 | |
| r132m |
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Workout Graph
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