FERNANDA MELLO v30:00/9:24r...2 row
11,252m
Meters
1:00:00.0
Time
2:39.9
Pace
595
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 9:24.0 |
| Overall Distance | 11,383m |
| Overall Time | 1:09:24.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 88 |
May 24, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,252m | 2:39.9 | 85 | 594 | 21 | |
| 30:00.0 | 5,564m | 2:41.7 | 83 | 584 | 20 | |
| r: 9:24 | 131m | |||||
| 30:00.0 | 5,688m | 2:38.2 | 88 | 604 | 23 | |
| r131m |
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Workout Graph
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