FERNANDA MELLO 10:00 row
1,619
Meters
10:00.0
Time
3:05.2
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 95 |
July 05, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,619 | 3:05.2 | 55 | 489 | 23 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 22 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 22 |
| 6:00.0 | 313 | 3:11.6 | 50 | 471 | 24 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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