FERNANDA MELLO v5000m/r...3 row
7,100
Meters
33:33.8
Time
2:21.8
Pace
403
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,100 |
| Overall Time | 33:33.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 94 |
July 05, 2024 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.8 | 7,100 | 2:21.8 | 123 | 722 | 27 |
| 23:50.0 | 5,000 | 2:23.0 | 120 | 711 | 24 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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