FERNANDA MELLO v50:00/2:00r...2 row
10,593m
Meters
57:24.5
Time
2:42.5
Pace
569
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,636m |
| Overall Time | 59:24.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 90 |
July 26, 2024 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:24.5 | 10,593m | 2:42.5 | 81 | 580 | 21 | |
| 50:00.0 | 9,592m | 2:36.3 | 92 | 614 | 20 | |
| r: 2:00 | 43m | |||||
| 7:24.5 | 1,000m | 3:42.2 | 32 | 409 | 23 | |
| r43m |
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Workout Graph
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