FERNANDA MELLO 1x10:00/r row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | |
| Overall Distance | 2,197m |
| Overall Time | 10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 104 |
August 08, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 24 | |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 24 | |
| r177m |
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Workout Graph
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