FERNANDA MELLO v5:00/2:00r...3 row

9,969m

Meters

51:33.2

Time

2:35.1

Pace

545

Calories

Rest Distance185m
Rest Time4:00.0
Overall Distance10,154m
Overall Time55:33.2
Average Watts94
Calories Per Hour622
Stroke Rate23
Stroke Count1152
Drag Factor104

September 12, 2024 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:33.2 9,969m 2:35.1 94 622 23
5:00.0 1,005m 2:29.2 105 662 23
r: 2:00 88m
40:00.0 7,965m 2:30.6 102 652 22
r: 2:00 97m
6:33.2 1,000m 3:16.6 46 458 24
r185m

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Workout Graph

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