FERNANDA MELLO 12:40 row
2,022m
Meters
12:40.0
Time
3:07.9
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 92 |
October 06, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 2,022m | 3:07.9 | 53 | 481 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 12:40.0 | 449m | 2:58.1 | 62 | 512 | 21 |
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Workout Graph
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