FERNANDA MELLO v10000m/r...3 row
12,500m
Meters
1:01:50.8
Time
2:28.4
Pace
693
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,500m |
| Overall Time | 1:01:50.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1519 |
| Drag Factor | 88 |
October 06, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.8 | 12,500m | 2:28.4 | 107 | 668 | 27 | |
| 49:27.7 | 10,000m | 2:28.3 | 107 | 668 | 24 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 30 | |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 28 | |
| r0m |
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Workout Graph
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