FERNANDA MELLO v25:00/1:30r...3 row

11,472m

Meters

1:00:00.0

Time

2:36.9

Pace

619

Calories

Rest Distance237m
Rest Time4:30.0
Overall Distance11,709m
Overall Time1:04:30.0
Average Watts91
Calories Per Hour611
Stroke Rate23
Stroke Count1404
Drag Factor93

October 10, 2024 20:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,472m 2:36.9 91 611 23
25:00.0 4,453m 2:48.4 73 552 22
r: 1:30 108m
20:00.0 4,007m 2:29.7 104 658 24
r: 1:30 30m
15:00.0 3,012m 2:29.4 105 661 24
r: 1:30 99m
r237m

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