FERNANDA MELLO v15:00/1:00r...3 row

7,845m

Meters

45:00.0

Time

2:52.0

Pace

401

Calories

Rest Distance209m
Rest Time3:00.0
Overall Distance8,054m
Overall Time48:00.0
Average Watts69
Calories Per Hour536
Stroke Rate22
Stroke Count995
Drag Factor123

October 28, 2024 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,845m 2:52.0 69 536 22
15:00.0 2,641m 2:50.3 71 543 22
r: 1:00 45m
15:00.0 2,549m 2:56.5 64 518 22
r: 1:00 53m
15:00.0 2,655m 2:49.4 72 547 23
r: 1:00 111m
r209m

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Workout Graph

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