FERNANDA MELLO 1x40:00/r row
6,657
Meters
40:00.0
Time
3:00.2
Pace
346
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 6,672 |
| Overall Time | 40:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 109 |
January 15, 2025 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,657 | 3:00.2 | 60 | 505 | 21 | |
| 40:00.0 | 6,658 | 3:00.2 | 60 | 505 | 21 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.