FERNANDA MELLO 40:00 row
6,836
Meters
40:00.0
Time
2:55.5
Pace
347
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 105 |
January 23, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,836 | 2:55.5 | 65 | 522 | 20 |
| 8:00.0 | 1,342 | 2:58.8 | 61 | 510 | 20 |
| 16:00.0 | 1,388 | 2:52.9 | 68 | 533 | 21 |
| 24:00.0 | 1,416 | 2:49.4 | 72 | 547 | 20 |
| 32:00.0 | 1,398 | 2:51.6 | 69 | 538 | 20 |
| 40:00.0 | 1,292 | 3:05.7 | 55 | 487 | 22 |
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