FERNANDA MELLO 30:00 row
5,760
Meters
30:00.0
Time
2:36.2
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 108 |
February 28, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,760 | 2:36.2 | 92 | 615 | 18 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 20 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 19 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 18 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 18 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 19 |
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