FERNANDA MELLO v15:00/2:00r...1 row
2,859
Meters
15:00.0
Time
2:37.3
Pace
152
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,883 |
| Overall Time | 17:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 104 |
March 14, 2025 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,859 | 2:37.3 | 90 | 608 | 25 | |
| 15:00.0 | 2,859 | 2:37.3 | 90 | 608 | 25 | |
| r: 2:00 | 24 | |||||
| r24 |
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Workout Graph
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