FERNANDA MELLO 1x3041m/r row
3,041
Meters
17:05.9
Time
2:48.6
Pace
157
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | |
| Overall Distance | 3,145 |
| Overall Time | 17:05.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 80 |
March 24, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.9 | 3,041 | 2:48.6 | 73 | 550 | 23 | |
| 17:05.9 | 3,041 | 2:48.6 | 73 | 550 | 23 | |
| r104 |
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Workout Graph
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