Ruben Kon 2000m row
2,000m
Meters
6:34.0
Time
1:38.5
Pace
167
Calories
177
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 124 |
February 16, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 2,000m | 1:38.5 | 366 | 1560 | 32 | 177 |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 31 | 168 |
| 0:49.5 | 500m | 1:39.0 | 361 | 1541 | 32 | 173 |
| 0:49.8 | 750m | 1:39.6 | 354 | 1519 | 30 | 175 |
| 0:49.5 | 1,000m | 1:39.0 | 361 | 1541 | 32 | 177 |
| 0:49.5 | 1,250m | 1:39.0 | 361 | 1541 | 32 | 179 |
| 0:49.7 | 1,500m | 1:39.4 | 356 | 1526 | 31 | 180 |
| 0:49.9 | 1,750m | 1:39.8 | 352 | 1511 | 32 | 181 |
| 0:48.2 | 2,000m | 1:36.4 | 391 | 1644 | 37 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.