Melquisedec Alvarado 10:07 row
1,989
Meters
10:07.7
Time
2:32.7
Pace
108
Calories
159
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 98 |
March 17, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,989 | 2:32.7 | 98 | 637 | 108 | 20 | 159 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 20 | 148 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 21 | 165 |
| 10:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.