Melquisedec Alvarado 6:57 row
1,010
Meters
6:57.5
Time
3:26.6
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 149 |
December 18, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.5 | 1,010 | 3:26.6 | 40 | 436 | 51 | 19 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 |
| 6:57.5 | 209 | 4:41.1 | 16 | 354 | 11 | 17 |
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Workout Graph
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