Melquisedec Alvarado 5:30 row
1,015
Meters
5:30.1
Time
2:42.6
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 77 |
December 18, 2023 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,015 | 2:42.6 | 81 | 580 | 52 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 5:30.1 | 90 | 2:47.2 | 75 | 557 | 4 | 22 |
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Workout Graph
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