Melquisedec Alvarado 6:14 row
1,013
Meters
6:14.4
Time
3:04.7
Pace
55
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 84 |
December 24, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,013 | 3:04.7 | 55 | 490 | 55 | 18 |
| 6:14.4 | 1,013 | 3:04.7 | 55 | 490 | 55 | 18 |
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Workout Graph
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