Herman Reinhold 3000m row
3,000
Meters
11:32.8
Time
1:55.4
Pace
206
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 136 |
August 05, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 3,000 | 1:55.4 | 227 | 1082 | 26 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 27 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 27 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 26 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 27 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1069 | 26 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1094 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.