Herman Reinhold 3000m row
3,000m
Meters
12:32.7
Time
2:05.4
Pace
188
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 129 |
January 07, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.7 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 25 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 26 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 27 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 26 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 26 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 27 |
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Workout Graph
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