Herman Reinhold 3x500m/1:00r row
1,500m
Meters
5:36.0
Time
1:52.0
Pace
107
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,687m |
| Overall Time | 8:36.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 117 |
January 11, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 26 | |
| r187m |
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Workout Graph
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