Herman Reinhold 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
January 22, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 25 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 26 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 26 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 25 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 25 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 24 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 25 |
| 1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 26 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 27 |
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Workout Graph
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